9. Pimples on Your Nose and Forehead
Your fight-or-flight stress response is the most likely trigger for T-zone breakouts. When you are stressed, your body releases adrenaline that can increase oil production and increase the likelihood of breakouts.
When stress hits (or in advance when you’re heading into a stressful week at work or school), apply a leave-on acne treatment to these areas or your entire face to be safe.