fitness, Health, Tips

Easy Way to Get Rid of Cellulite

Directions:

1. Make a strong coffee and put it into a bowl (have more coffee grounds and less water), then add some salt to it.
2. Wait until the salt dissolves and add some anti-cellulite oil or coconut oil to the mixture (make it homogeneous, you don’t want it very watery, it has to have a creamy consistency, more like a paste).
3. Take the mixture and rub it to the parts of you that need it by using circular motions. Apply a little pressure on the legs while doing this.
4. Take the plastic wraps and wrap the area letting it sit this way for at least half an hour, then you can unwrap.
5. Clean yourself in the shower then you will apply the essential oils with the carrier oil.
6. Make a mixture of equal parts of the essential oils (think about how much you would need depending on the area affected) and a carrier oil. As a rule, for every 1 tablespoon of carrier oil, you’ll want no more than 9 drops of essential oils. For example, because we have 6 essential oils in the recipe, you can use 3 drops of each one and you will need 2 tablespoons of carrier oil.
7. Apply the oil on the affected area and massage until it is absorbed in the skin, you will start feeling small differences from the first time applying this method!

All the ingredients and oils will be absorbed by the skin and slowly work in fighting cellulite. In a couple of weeks you will see amazing results, your skin will be shinier, will feel softer and the cellulite will be visibly reduced! This procedure is not recommended for pregnant women, so please be careful! Also, if not used the right way, some oils can do damage and cause irritations!

5 Comments

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