Helping people live healthier lives is my thing. As I often get the opportunity to chat with many of you and hear about the challenges you face in trying to lose weight, I decided to round up the obstacles to weight loss I hear about most often, and share my best solutions with you. Let’s start with this: You are not fighting the weight loss battle alone. Lots of people share similar struggles, and I am here for you! Here are 11 solutions for the most common weight loss challenges.