fitness

5 Exercises to Slim Your Legs

3. Deadlifts

The great thing about deadlifts is that they don’t just focus on the legs (like squats) as they incorporate a lot of the upper body, also. This exercise further accentuates the body’s attractive figure by enforcing quality posture through strengthening the lower and upper back muscles. Variations of the traditional deadlift offer more focus on the leg muscles. You can even choose between them to focus more on the quadriceps or hamstrings, completely depending on what you prefer.

2 Comments

    1. Hi Lily, How long have you been doing it? If you just started then i will suggest you to continue doing the exercises properly for atleast 4 weeks. It will take some time but you will get the desired results!

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