5. Towel Lines
Essentially snatch a vast towel, place it in both hands and locate a solid shaft or post to wrap it around. With your feet near the bolster’s base piece you are utilizing, recline and broaden your arms completely out while grasping the towel firmly with both hands. At that point flex your arms and maneuver yourself go down into an upright position. This is an awesome substitute for a lat draw down and meets expectations your lats, biceps and shoulders.