I’ll let you in on a little secret: This is not just the way to reduce and prevent cellulite but also the way to live a long, healthy life and look and feel as beautiful as you can.
1. Eat a clean, alkaline, unprocessed diet
In order to remove the toxins from your body, you must first draw them out from where they have accumulated in your cells, tissues and organs.
The way to do this is to consume alkaline forming foods (meaning they leave an alkaline ash in the body). All fresh fruits and vegetables are alkaline and should make up the largest part of your diet.
You might be thinking “can fresh fruits and vegetables really help me to reduce my cellulite?”
Yes, they can when combined with the other tips provided. This is how it works: the alkalinity of these fresh, life force rich foods magnetizes to the acidic toxic matter in your cells, drawing it out so it can be removed from your body.
The key is to gradually increase your fresh produce consumption (mostly vegetables) so that you don’t magnetize out more toxicity than the body can remove. Otherwise the toxins will just re-circulate and then re-settle. Baby steps and transition is vital, as is getting in tune with your own body and its signals so you know when to include more or when you are drawing out more toxicity than your body can handle.
If you want to flood your body with alkalinity and minimize cellulite (and ageing and other symptoms) get into fresh vegetable juicing.