DIY

Lazy Way to Lose Weight: Cinnamon, Honey, and Water

4) Add honey when the water is cool/warm. Never add honey when it is hot as the heat will destroy the enzymes and other nutrients in the raw honey.
5) Drink half before going to bed. The other half should be covered and refrigerated, drink it the following morning. Do not re-heat.

Do not add any flavors in this mixture as this recipe only works if you drink it on empty stomach.

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