Looking to slim down and feel great before a big vacation? Need to drop a bit of bloat to fit into those summer shorts? Or perhaps you could just rock that bikini with a little more confidence if you were down a pound or two. Well we’ve got the 411 on 5 delicious and healthy summer cleansing options to help you look and feel great for that trip to the beach!
1. Cabbage: Because cabbage is 92 percent water, you can’t go wrong by filling up on this food! Cabbage can help deplete leftover fluids from the body and also has many essential vitamins. Try this delicious Red Cabbage, Radicchio and Endive Salad for a little extra crunch! Just remember not to overdue it on the cabbage, as eating too much (more than a handful a day), can lead to excess gas.