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DO THIS FOR JUST 6 MINUTES EVERY DAY – HERE’S WHAT HAPPENS TO BELLY FAT

Exercise #3: Dead Bug — 10 reps

Exercise #4: Thread the Needle — 10 per side

Day 3

On the third day, you will need to perform 4 extremely difficult core exercises in a fast,6-minute circuit.

Exercise #1: Crab kicks into Superman — 6 per side

Exercise #2: Star leg raise — 10 per side

Exercise #3: Side V-ups — 10 per side

Exercise #4: Side — 10 per side

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