fitness, Health

LOSE 40 POUNDS IN JUST ONE 1 MONTH WITH THE BIGGEST FAT BURN RECIPE!

Preparation

Put the chia seeds in a glass of water and leave them to soak for an hour, then mix them in a blender with the other ingredients when they look like gel. Consume the incredible smoothie every morning on an empty stomach and you will slim down naturally in no time!

 Chia seeds contain a lot of fiber which will boost your digestion, and they will also keep you full for longer. They can reduce your blood sugar levels and contain a lot of antioxidants, vitamins, minerals and omega-3 fatty acids.

On the other hand, lemons are very healthy and rich in essential nutrients your body requires on a daily basis.

100 gr. of lemon juice has only 29 calories, which makes lemons a perfect diet food. Like the chia seeds, they are also rich in fiber and provide satiety, but the real health benefits lie in the incredible amounts of several vitamins in the fruit.

Drink the smoothie every morning and pair it with a healthy diet and some exercise and you will lose all the excess belly fat soon!

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