Beauty, Tips

Mash a Banana and Add These 2 Ingredients! You Will Never Cough Again This Winter!

When your body is trying to clean up the central highway of your respiratory system you start coughing. The cough actually is sign that your body is trying to send when something is wrong inside. At most patients, the coughs appear as a result of common cold, flu or bronchitis.

Bronchitis is medical condition or better said inflammation of the lining of the bronchial tubes that clogs the airways that carry air to and from the lungs. If the inflammation is left untreated, over time the situation may get worse and cause severe damage of the lung tissues.

Immediately after coughing, many people go to the pharmacy and buy various products to soothe it. But, medical experts warn that there is no evidence that products against coughs are actually working.

Below we are going to present you remedy that is extremely efficient and will help you if you are suffering from a persistent cough or bronchitis. The mixture of honey and bananas will soothe the sore throat, and also will relieve the cough.

Necessary ingredients:

– 2 ripe organic bananas

– 2 tablespoons raw organic honey

– 400 ml. water


Pour the water in a pot and put it on heat. After that, peel the bananas and put them in a bowl. By using large wooden spoon mash the bananas and then add the boiling water and let it to cool down. Next step is to add the honey and stir again.


Take this natural remedy 4 times a day. In order to get all of its benefits, warm the remedy before consummation.

This remedy is incredibley efficient and will soothe the inflamation that causes the coughing. In addition to that, the bananas will increase the serotonin levels in your organism and you will sleep much better. This also is helpful because the persistent cough may actually leave you without sleep at night.

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  1. How much of the recipe do you take, is this one recipe divided by 4 in one day? So you would have to make a new recipe everyday to take it 4 times a day then?

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